Vega
Barbell
Personalized online and in person training, specifically designed with care to help you reach your goals! Staten Island, NYš
Hello there! Iām Ricky Vega, owner of Vega Barbell. I am a graduate of Focus Personal Training Insitute and have nearly ten years experience in the fitness industry. As of 2024, I officially started Vega Barbell as my mission to deliver Client Centered services to help assist all individuals achieve their goals. At Vega Barbell, I meet the Client where they are at in their fitness journey and create an individualized program based on your unique needs & goals. I am determined to help Clients of all ages live a healthier life by increasing their physical fitness!
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Please note listed above are my standard prices, however, please contact me for more information related to more sessions per week, shorter or longer session.
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Why choose Vega Barbell?
The truth is finding quality personal training is hard. Most options require you to go to a āGloboā gym with trainers who, on the off chance might be ācertifiedā but they surely arenāt QUALIFIED. There are unfortunately, many websites now where you can get a ācertificationā in under an hour and become a ācertifiedā personal trainer..all big gyms want to see is that paper. They donāt care if you have any actual knowledge and experience. Because of this, Iāve seen first timer gym goers leaving the gym in an ambulance. Far more times than Iād like..
I pride myself on education and most of all actual EXPERIENCE. I started my journey at focus personal training institute and didnāt stop there. Over the years Iāve gotten several more prestigious certifications (and currently working on several more) went to countless conferences with some of the best trainers in the nation and even got to shadow and intern with those trainers. I continue to read and study this topic because I love it and want to make sure I can deliver the best service. The pursuit of knowledge is endless after all..
But these accomplishments , though good in and of itself, can only go so far. Actual experience, is as equally as important as having the knowledge. Over the years Iāve got to work with hundreds of people and help them get into better shape and most of all become the best version of themselves. I have helped people GET THEIR LIFE BACK! Working with older populations has been some of the most rewarding and best examples of that, because you truly get to see how exercise, muscle and increased activity can positively impact someoneās life. That right there, is why I got into this. To make a difference in peopleās lives, to help people make a change and take charge of their life.
At Vega Barbell I give my all into helping you achieve your goals, because if you fail, I Fail. Programming catered specifically to YOUR goals/needs, help with getting your nutrition in order and most importantly a friend who will have your back, encourage you and push you through this long journey. So why Vega Barbell? Because Vega Barbell cares about YOU!